226 PAGE VISITS .THE DEADLY TRUTH: THE DANGERS OF SYNTHETIC MEDICATIONS AND PAINKILLERS Synthetic medications and painkillers have become a staple in modern healthcare, but beneath the surface lies a complex web of potential dangers and unintended consequences. THE... Read more

186 PAGE VISITS .WATER: THE ESSENTIAL NUTRIENT FOR OPTIMAL HEALTH WATER: THE FOUNDATION OF LIFE Drinking water is the simplest and most effective way to maintain optimal health. Our bodies are comprised of approximately 60% water, and every system,... Read more

217 PAGE VISITS .THE INSTANT NOODLES EPIDEMIC: HIDDEN DANGERS IN A BOWL Processed noodles have become a staple in many households, particularly among children. However, the convenience and taste come with a steep price. Research reveals that regular consumption... Read more

196 PAGE VISITS .THE DEADLY CLOUD : LETHAL DUST Dust, a seemingly harmless substance, poses a significant threat to human health and the environment. Lethal dust, in particular, is a silent killer that can have devastating consequences. WHAT IS... Read more

189 PAGE VISITS .THE LINK BETWEEN BIRTH DEFECTS AND ADVANCED PARENTAL AGE As more couples delay starting a family until later in life, concerns about the potential risks to their offspring have grown. Research has shown a significant link... Read more

98 PAGE VISITS .THE ALARMING REALITY OF OVERFEEDING Overfeeding, or consuming more calories than the body needs, has become a pervasive issue worldwide. This habit has severe consequences, extending far beyond weight gain and contributing to various chronic diseases.... Read more

86 PAGE VISITS .THE HISTORY,JOURNEY AND EVOLUTION OF MANKIND The history of mankind is a long and winding road that spans thousands of years, filled with triumphs, tragedies, and transformations. From the emergence of early humans in Africa to... Read more

101 PAGE VISITS .Have you been taking painkillers? *Fudelt Method’s* *GUIDELINES FOR GOOD HEALTH* Download the Fudelt Method app *Whatsapp: 09025849830* *X: @ChrisOrazulike* *SNIPPET 67* Persistent or long-term use of common pain killers such as ibuprofen, naproxen, diclofenac and... Read more

154 PAGE VISITS .THE TOXIC TRUTH: NAVIGATING SEAFOOD CONSUMPTION AMIDST HEAVY METAL SEA POLLUTION The world’s oceans, once considered pristine and abundant, now face unprecedented threats from human activities. Heavy metal pollution, in particular, has become a pressing concern,... Read more

311 PAGE VISITS .THE POWER OF SELF-SUSTAINABILITY: EMPOWERING INDIVIDUALS, COMMUNITIES, AND THE PLANET Self-sustainability, the ability to maintain oneself without external aid, is a vital concept in today’s world. As our global population grows, and resources become increasingly scarce,... Read more

379 PAGE VISITS .THE FASCINATING WORLD OF MICROORGANISMS: UNVEILING THE INVISIBLE REALM Microorganisms, also known as microbes, are the unseen majority of life on Earth. These tiny organisms, measuring between 0.1 and 100 micrometers in size, inhabit every corner... Read more

119 PAGE VISITS .UNDERSTANDING CONTRACEPTIVES: RISKS AND ALTERNATIVES Contraceptives have revolutionized reproductive health, empowering individuals to make informed choices about family planning. However, beneath the surface of convenience and effectiveness lies a complex web of potential health risks. In... Read more

302 PAGE VISITS .THE POWER OF SLEEP Sleep, the often-overlooked cornerstone of our daily lives, plays a vital role in maintaining our physical and mental well-being. During sleep, our bodies repair and recharge, preparing us for the challenges of... Read more

192 PAGE VISITS .HOW MALARIA KILLS: . The Deadly Mechanisms of a Parasitic Disease Malaria is one of the most devastating infectious diseases worldwide, claiming over 400,000 lives annually, mostly in sub-Saharan Africa. It is caused by Plasmodium parasites,... Read more

315 PAGE VISITS .HAPPY NIGERIA’S INDEPENDENCE DAY . Nigeria gained its independence from British colonial rule on October 1, 1960, marking a significant moment in African history. The process that led to Nigeria’s independence was a combination of political... Read more

248 PAGE VISITS .HIGH BLLOD PRESSURE (THE SILENT KILLER) What is High Blood Pressure? – Definition: A condition where the force of blood against the artery walls is too high. Typically defined as blood pressure readings of 130/80 mmHg... Read more
12 BENEFITS OF THYME: Thyme’s benefits include: •Fighting Acne •Lowering blood pressure •Helping to alleviate cough •Boosting immunity •Disinfecti…

12 BENEFITS OF THYME: Thyme’s benefits include: •Fighting Acne •Lowering blood pressure •Helping to alleviate cough •Boosting immunity •Disinfecti…

328 PAGE VISITS .12 BENEFITS OF THYME: Thyme’s benefits include: •Fighting Acne •Lowering blood pressure •Helping to alleviate cough •Boosting immunity •Disinfecting •Repelling pests •Aromatherapy •Boosting mood •Culinary uses (In Cooking Food) •Preventing bacterial infections •Helping to treat yeast... Read more