114 PAGE VIEWS .Discover True Wellness at FUDELT METHOD CENTER, ABUJA. At FUDELT METHOD CENTER, ABUJA, we believe that food is more than just fuel – it’s medicine. Our expert team of nutritionists and healthcare professionals is dedicated to... Read more
97 PAGE VIEWS .The proportion makes all the difference! *GUIDELINES FOR GOOD HEALTH* Everything that goes on in the human body involves a chemical reaction. What are the reactants? Food nutrients and their metabolites. In Chemistry, we were taught... Read more
94 PAGE VIEWS .Fudelt Method Some important tips about daily physical exercises. *GUIDELINES FOR GOOD HEALTH* 1. Start slowly. When you begin the habit of daily exercises, you can do exercises for five minutes only. 2. Gradually increase the... Read more
67 PAGE VIEWS .Let food be your medicine – HIPPOCRATES (Father of Medicine *GUIDELINES FOR GOOD HEALTH* Apart from containing plenty vitamins, minerals and fibre, fruits and vegetables are rich in flavonoids. Flavonoids help in neutralizing toxins in the... Read more
340 PAGE VIEWS .Discover True Wellness at FUDELT METHOD CENTER, OZUBULU, ANAMBRA At FUDELT METHOD CENTER, OZUBULU, we believe that food is more than just fuel – it’s medicine. Our expert team of nutritionists and healthcare professionals is dedicated... Read more