90 PAGE VIEWS .THE POWER OF DIET: HOW YOUR FOOD CHOICES IMPACT YOUR LIFESPAN. The age old adage “you are what you eat” holds significant truth when it comes to our overall health and wellbeing. Our diet plays a... Read more

155 PAGE VIEWS .HIGH BLLOD PRESSURE (THE SILENT KILLER) What is High Blood Pressure? – Definition: A condition where the force of blood against the artery walls is too high. Typically defined as blood pressure readings of 130/80 mmHg... Read more
12 BENEFITS OF THYME:  Thyme’s benefits include: •Fighting Acne •Lowering blood pressure •Helping to alleviate cough •Boosting immunity •Disinfecti…

12 BENEFITS OF THYME: Thyme’s benefits include: •Fighting Acne •Lowering blood pressure •Helping to alleviate cough •Boosting immunity •Disinfecti…

296 PAGE VIEWS .12 BENEFITS OF THYME: Thyme’s benefits include: •Fighting Acne •Lowering blood pressure •Helping to alleviate cough •Boosting immunity •Disinfecting •Repelling pests •Aromatherapy •Boosting mood •Culinary uses (In Cooking Food) •Preventing bacterial infections •Helping to treat yeast... Read more