Do you snore when you sleep?

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*SNIPPET 69*

People usually do not know that they snore when they are deeply asleep. It takes another person to inform them.

Although most people snore, snoring could be the sign of a very serious health condition known as obstructive sleep apnoea (OSA). This simply means that breathing ceases from time to time during sleep. It is a dangerous situation that can lead to high blood pressure, diabetes, stroke, heart attack, etc.

Symptoms of obstructive sleep apnea may include any of these:

Loud snoring, excessive daytime sleepiness,
observed episodes of stopped breathing during sleep.waking during the night and gasping or choking, morning headaches.trouble focusing during the day.
mood changes, and decreased interest in sex.

So, if you have been told that you snore, you need to investigate further to be sure that your snoring does not pose a major health risk to you.

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*DISCLAIMER:* The information contained herein is not intended to be a substitute for comprehensive medical care