92 PAGE VISITS .My name is Rev’d Canon John Ugochukwu Okwelogu,I was born in the year,24th October 1971,at Onitsha, I’m the 5th child of Elder Augustine and late Mrs Dorothy Okwelogu,hailed from Okija in Ihiala Local Government Area, Anambra... Read more
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138 PAGE VISITS .The proportion makes all the difference! *GUIDELINES FOR GOOD HEALTH* Everything that goes on in the human body involves a chemical reaction. What are the reactants? Food nutrients and their metabolites. In Chemistry, we were taught... Read more
130 PAGE VISITS .Fudelt Method Some important tips about daily physical exercises. *GUIDELINES FOR GOOD HEALTH* 1. Start slowly. When you begin the habit of daily exercises, you can do exercises for five minutes only. 2. Gradually increase the... Read more
90 PAGE VISITS .Let food be your medicine – HIPPOCRATES (Father of Medicine *GUIDELINES FOR GOOD HEALTH* Apart from containing plenty vitamins, minerals and fibre, fruits and vegetables are rich in flavonoids. Flavonoids help in neutralizing toxins in the... Read more
368 PAGE VISITS .Discover True Wellness at FUDELT METHOD CENTER, OZUBULU, ANAMBRA At FUDELT METHOD CENTER, OZUBULU, we believe that food is more than just fuel – it’s medicine. Our expert team of nutritionists and healthcare professionals is dedicated... Read more
147 PAGE VISITS .ABUJA RESIDENTS HAVE BEEN EXPERIENCING EARTH VIBRATION FOR THE PAST FEW DAYS. Dr Ebenezer Adebisi, the Chairman , of Mpape Hills Landlord Association, told reporters on Tuesday that the occupants had been encountering the vibration oDr... Read more